The Floating Fitness Experience
A premium paddleboard fitness experience on Lake LBJ that strengthens your core, challenges your balance, and welcomes you to your lake life.
Your Fitness Regimen At The Lake Shouldn’t Require Compromise
Whether you're here for the weekend, the summer, or all year long, we invite you to break out of your workout routine and step onto the board.
Meet The Board & Body Methodâ„¢
Board & Body is the floating fitness experience exclusive to Lake LBJ.
Our 45-minute classes take place on paddleboards and are designed to challenge your core, improve balance, and strengthen your full body. Every class blends movement, music, and water into an effective workout experience that feels like part of your lake life- not an interruption from it.
What to Expect on the Water
Dynamic Core Training
Your board creates natural instability so your core is always working.
Full Body Movement
Each class flows from warm-up to strength to stretch.
Welcoming for All Levels
Options and modifications are always provided.
Led by Experience. Built with Purpose.
Founded by certified fitness instructor and Highland Lakes resident Jes Butler, Board & Body was created from years of experience in group fitness settings and a deep love for lake life.
What began as a personal passion became a structured method now delivered in every class through The Board & Body Methodâ„¢.
Jes doesn’t just teach the workout. She built it.
This is not just a workout
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This is not just a workout |
It's an Experience
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It's an Experience |
Simple Pricing. Premium Experience.
Single Class
$65
3 Class Pack
$175
10 Class Pack
$520
Special Experiences
$75+
Class packs apply to one participant per season.
More Than Fitness. A Mission.
Board & Body proudly supports postpartum women in the Highland Lakes through the Board & Body Methodâ„¢ for Moms.
For every ten classes sold, one class is gifted to an under-resourced mother in our community. You can also give directly through our Buy One, Gift One add-on at checkout.
Bring Board & Body to Your Group.
Hosting a retreat, celebration, or lake weekend? We offer private floating fitness experiences for corporate retreats, wedding parties, family gatherings and group getaways.
Custom pricing based on location and size.
Ready to Get on the Board?
Spots are limited to maintain quality and safety. Advanced booking is required.